The mini onion, also known as the shallot, is a mild and aromatic variety of onion, known for its sweet and spicy flavor. It belongs to the lily family and is commonly used in Mediterranean and Asian cuisines. Shallots have a delicate, thin skin and white to pinkish flesh, which develops a pleasant sweetness and spice when cooked.
Shallots are rich in vitamins, minerals, antioxidants, and fiber. They also contain potassium, iron, and antimicrobial properties that can help support health. These onions are known for their anti-inflammatory and digestive benefits.
In the kitchen, mini onions are a popular ingredient in sauces, soups, curries, salads, and many other dishes. They can be eaten raw or used in cooked forms to enhance the flavor of dishes. Shallots are also a valuable seasoning and provide a refined depth of aroma to recipes.
